DrMar Notes

Collection of Health advice all over the web

Talking. It is so important

Conversation. In if it is suddenly does not come naturally to you,it is still very important to initiate talks to show you partner you really care and to express how you feel. Sometimes you feel you do not mind already or do not have the power to hear, but inside you are missing these conversation and therefore, it is important timed in the first place, whether on the phone or in conversations around the coffee table. However, it is important that these conversations will not take place when your partner in the middle of a work meeting or watching TV, it is important that when making those conversation, your environment will be free from distractions and background noises, so it will be easier to focus in the conversations. The topics for conversions are unlimited, you only need to be creative.

Anti aging – a way of life

(Source: WebMD) Anti-aging is not just a product or treatment is a way of life. Anti-aging treatment is advisable to start from the age of 30 and up, and the sooner we take care of the skin, aging will slow at a smaller pace. Aging begins at 20, but in fact it is beginning to look outside around the age of 30 starting from this age, collagen and elastin fibers begin to lose their stretchiness in the skin replenished as good , lose the ability to hold water, becomes thinner. In fact there is also the history of each and every one of us, how she would act on her skin for all these years. Did you spent much time under the sun in a hot day, smoking, hormones, diet etc..

Hemorrhoids – painful problem

Hemorrhoids are a common problem. Prevalence is higher among women but men also suffer from this problem. They usually appear in person in my thirties and prevalence is increasing with age, especially in people with gastrointestinal problems and a tendency to constipation.  Anal area has a cluster of blood vessels and venous apparently intended to protect the anal area and contribute to its close hermetically. In certain situations, these blood vessels may swell, to grow, to stretch out beyond the anus, bleeding and very painful – These are hemorrhoids.  In this excellent post, you can find out how to cure hemorrhoids fast and easy.

How to avoid pimples?

Acne is the most common skin disease, afflicting about 80% of the population, and it is a problem that can not be ignored. Severity and its mode of expression very different from person to person and vary depending on age and diet.
Some people will single pimple rarely, while others will suffer huge quantities of pimples with pus on forehead, cheeks, chin and back. As the number of pimples larger high risk of leaving behind scars and stains.
The first cases of acne are usually aged 12-13, the age of puberty. Although it may take some time to disappear, and sometimes it may even accompany us until the age of 30 and more. The problem is more common in warm and moist like Southern Europe. Read an excellent guide about fast relief for pimples on wikihow.com

Junk Food acts like drugs

We always hear from experts that in order to maintain a healthy life and look younger that your age you must keep a healthy diet and ensure a proper nutrition. Today, in the wake of globalization, global food chains increasingly dominate the local food and culture bring with them the global diet. “Junk food” is gaining the role of home-cooked food and the ease with which it can be achieved only facilitates that. Mothers encouraged their children to buy food outside, thereby reducing the domestic workload them. Did you know that junk food may change the activity of the brain similarly to someone who has been taking drugs? amazing – read on Wikipedia.